The benefits of chair massage are far reaching as is unveiled by research. This is true for both the employees as well as the employers. If analysed well, the employee related cost for any business is quite high, and therefore, it is one of the primary concerns for any entrepreneur. If you are thinking of introducing chair massage in Auckland, you must be inquisitive to know the various advantages that this will endow on your employees. Here an attempt is made to provide the right information so that you have a clear idea about the benefits that you may expect from the same.
The various perks of chair massage are capable of providing you with the same benefits as that of full body massage in a spa. The only difference is that you get this from the convenience of your workplace. Therefore, the requirement of travelling to the spa is eliminated through this, that too, at fraction of the cost. This is particularly beneficial for those who feel uncomfortable in getting undressed and would never experience massage otherwise.
If your employees are provided with this kind of massage for 15-20 minutes, it is capable of providing the following advantages.
- Decreases depression and anxiety – One of the fundamental perks of providing chair massage in office is that it improves depression massage by 30% and reduces anxiety by 25%.
- Reduces stress – This is one of the major benefits that you get from this kind of a massage. A whopping 80% of the stress is seen to be released if this massage is implemented in the office premises.
- Relieves headache – With regular onsite massage headaches reduce by 50% in intensity and duration.
- Relieves pain and muscle tension – With regular corporate chair massage, back pain is cut to half of its usual occurrences. Through research, a minimum reduction of 50% was seen, in this case.
- Lowering of blood pressure – Just like relaxation massage in Auckland, the workplace chair massage also has very sustainable effects. It was revealed through research that there was a 7% drop in the blood pressure after this massage. It may not seem much, but achieving this without any medication is not a matter of joke. In fact, it was seen that the effects last even more than the control groups.
- Improves the immune system – After a corporate chair massage the healthy cells of the body perform about 40 % better, and this applies particularly to the inflammatory illnesses and autoimmune systems.
The above are only some of the benefits that the chair massage is capable of providing you with. You have to take it once in order to know the effectiveness of this kind of massage.
