Chair Massage in Auckland: Worthy Perks for the Employees

The benefits of chair massage are far reaching as is unveiled by research. This is true for both the employees as well as the employers. If analysed well, the employee related cost for any business is quite high, and therefore, it is one of the primary concerns for any entrepreneur. If you are thinking of introducing chair massage in Auckland, you must be inquisitive to know the various advantages that this will endow on your employees. Here an attempt is made to provide the right information so that you have a clear idea about the benefits that you may expect from the same.

The various perks of chair massage are capable of providing you with the same benefits as that of full body massage in a spa. The only difference is that you get this from the convenience of your workplace. Therefore, the requirement of travelling to the spa is eliminated through this, that too, at fraction of the cost. This is particularly beneficial for those who feel uncomfortable in getting undressed and would never experience massage otherwise.

If your employees are provided with this kind of massage for 15-20 minutes, it is capable of providing the following advantages.

• Decreases depression and anxiety – One of the fundamental perks of providing chair massage in office is that it improves depression massage by 30% and reduces anxiety by 25%.
• Reduces stress – This is one of the major benefits that you get from this kind of a massage. A whopping 80% of the stress is seen to be released if this massage is implemented in the office premises.
• Relieves headache – With regular onsite massage headaches reduce by 50% in intensity and duration.
• Relieves pain and muscle tension – With regular corporate chair massage, back pain is cut to half of its usual occurrences. Through research, a minimum reduction of 50% was seen, in this case.
• Lowering of blood pressure – Just like relaxation massage in Auckland, the workplace chair massage also has very sustainable effects. It was revealed through research that there was a 7% drop in the blood pressure after this massage. It may not seem much, but achieving this without any medication is not a matter of joke. In fact, it was seen that the effects last even more than the control groups.
• Improves the immune system – After a corporate chair massage the healthy cells of the body perform about 40 % better, and this applies particularly to the inflammatory illnesses and autoimmune systems.

The above are only some of the benefits that the chair massage is capable of providing you with. You have to take it once in order to know the effectiveness of this kind of massage.

Why Deep Tissue Massage in Auckland Is the Solution to All Your Health Ailments

If you are suffering from chronic pains and aches for a long time now, having painkillers won’t help you at all or for that matter no medicine is capable of fully curing such a thing in the long run. On the contrary, having huge dosage of painkillers will only harm you. Getting a massage every now and then however, is a sure shot way of relieving yourself of any pains. Inventions such as deep tissue massage have made it possible to treat pains with consummate ease. It needs patience but the results of it are superior.

So what is a deep tissue massage?

Out of all the massages however deep tissue massage in Auckland is the most preferred choice for most people. This kind predominantly focuses on realigning deeper muscles and connective tissues. Problems like stiff neck, muscle tightness and back pain can easily be solved with this kind. Though the strokes used are similar to other therapies, the movement is slow and with deeper pressure applied on points of tensions.

So how does it work?

When you are suffering from any chronic pains, it’s probably because of adhesions. These rigid tissues in muscles and ligaments block proper circulation of blood which causes inflammation and pain. Through massage therapy in Auckland CBD, these adhesions are broken down to once again allow blood circulation and hence relieving your pain. But before applying deep pressure, the muscles need to be relaxed and for that, therapists use oil over it.

Using fingertips, knuckle, hands and elbows therapists put pressure over your body while also asking you to take deep breathes.

Does it hard?

Most people have this question about his massage is that whether they will hurt or not. Well, pain is an objective term as it depends on how much pain threshold you have. Yes, at certain points you can feel a slight discomfort but it will subside within a day. If you experience some soreness you can always ask the therapists to tone it down a notch.

From time to time, it’s necessary to enjoy a full body massage in Auckland. Not only will it recharge and revitalize you but also improve your health a lot in the long run.